Personalized Guides

Expert health knowledge made easy

Designed by Dr. Nick, M.D., resources within The Fittest Store gives you the guidance, data and path you need to become The Fittest You.

Select Your Interest

Knowledge Fundamentals

The fundamentals that absolutely everyone should know

Supplementation

$ 239.99 USD

Lifestyle Management

$ 239.99 USD

Personalized Nutrition

$ 239.99 USD

Sports Programming

$ 239.99 USD

Advanced Dietary Mastery

$ 239.99 USD

The Nutrition Fundamentals

$ 399.99 USD

Self Directed Programs

The type to do it yourself? No worries, here's the path.

The Thrive Through Menopause Program

$ 97.99 USD

The Habit Transformation Programs

$ 97.99 USD

The Advanced Bulletproof Gut Program

$ 97.99 USD

The Eat Real Food Program

$ 97.99 USD

The Lean Muscle Program

$ 97.99 USD

The Final Fat Loss Program

$ 97.99 USD

The Starting Fat Loss Program

$ 97.99 USD

The Metabolic Reboot Program

$ 97.99 USD

Month Long Meal Plans

An entire month of complete (breakfast/lunch/dinner) meals planned...for effortless success

Heart Healthy Meal Plan & Recipe Pack

$ 49.99 USD

Gluten & Dairy Free Meal Plan & Recipe Pack

$ 49.99 USD

Blood Sugar Regulation Meal Plan & Recipe Pack

$ 49.99 USD

Make Ahead Meal Plan & Recipe Pack + BONUS: Health(ier) Desserts Recipe Pack

$ 49.99 USD

Anti-Inflammatory Meal Plan & Recipe Pack

$ 49.99 USD

Muscle Building Meal Plan & Recipe Pack

$ 49.99 USD

Sugar Detox Meal Plan & Recipe Pack

$ 49.99 USD

Mediterranean Meal Plan & Recipe Pack

$ 49.99 USD

Pescatarian Meal Plan & Recipe Pack

$ 49.99 USD

Protein Forward Meal Plan & Recipe Pack

$ 49.99 USD

Minimal Ingredient Meal Plan & Recipe Pack

$ 49.99 USD

Themed Recipe Packs

Expertly crafted individual recipes by Dr. Nick

Christmas Recipe Collection

$ 39.99 USD

High Protein Recipe Pack

$ 39.99 USD

Light Bites Recipe Pack

$ 39.99 USD

Salad Recipe Pack

$ 39.99 USD

Smoothie Recipe Pack

$ 39.99 USD

Soup Recipe Pack

$ 39.99 USD

Treats Recipe Pack

$ 39.99 USD

Vegetarian Recipe Pack

$ 39.99 USD

Breakfast Recipe Pack

$ 39.99 USD

Monthly Recipe Packs

Monthly packs of individual recipes by Dr. Nick

February 2025 Plant Based Recipe Pack

$ 26.99 USD

February 2025 High Protein Recipe Pack

$ 26.99 USD

January 2025 High Protein Recipe Pack

$ 26.99 USD

January 2025 Plant Based Recipe Pack

$ 26.99 USD

December 2024 Plant Based Recipe Pack

$ 26.99 USD

December 2024 High Protein Recipe Pack

$ 26.99 USD

November 2024 High Protein Recipe Pack

$ 26.99 USD

November 2024 Plant Based Recipe Pack

$ 26.99 USD

August 2024 Recipe Pack

$ 26.99 USD

July 2024 Recipe Pack

$ 26.99 USD

June 2024 Recipe Pack

$ 26.99 USD

May 2024 Recipe Pack

$ 26.99 USD

April 2024 Recipe Pack

$ 26.99 USD

March 2024 Recipe Pack

$ 26.99 USD

February 2024 Recipe Pack

$ 26.99 USD

January 2024 Recipe Pack

$ 26.99 USD

December 2023 Recipe Pack

$ 26.99 USD

September 2023 Recipe Pack

$ 26.99 USD

October 2023 Recipe Pack

$ 26.99 USD

November 2023 Recipe Pack

$ 26.99 USD

The Content Vault

Specialized knowledge straight from years of experience

PCOS Guide

$ 11.99 USD

GERD Guide

$ 11.99 USD

Liver Detox Guide

$ 11.99 USD

Minerals Guide

$ 11.99 USD

Postnatal Nutrition Guide

$ 11.99 USD

Flexible Meal Plan Builder

$ 11.99 USD

Mindful Eating Guide

$ 11.99 USD

Daily Wellness Tracker

$ 11.99 USD

How To Lower Cholesterol With Diet

$ 11.99 USD

Time Saver Guide

$ 11.99 USD

Stress Resiliency Toolkit

$ 11.99 USD

Strength Training Fitness Guide

$ 11.99 USD

Ritual Building

$ 11.99 USD

Portion Size Guide

$ 11.99 USD

Liver Health Guide

$ 11.99 USD

Estrogen Dominance Guide

$ 11.99 USD

Digital Detox Challenge

$ 11.99 USD

Deepen Your Connection

$ 11.99 USD

Bye-bye Toxin Guide

$ 11.99 USD

Biohacking for Weight Loss

$ 11.99 USD

Affirmations and Gratitude

$ 11.99 USD

Gut Health Elimination Diet - How To Guide

$ 24.99 USD

How To Boost Your Immune Health

$ 11.99 USD

Reset your Circadian Rhythm & Improve Your Sleep

$ 11.99 USD

Thyroid Health Guide

$ 11.99 USD

Protein Portion Guide

$ 11.99 USD

The Science of Creating Healthy Habits

$ 11.99 USD

Supplement Cheat Sheet

$ 11.99 USD

Plant-based Protein Guide

$ 11.99 USD

Macro Guide

$ 11.99 USD

Kids Eat Healthy

$ 11.99 USD

Gluten Free Guide

$ 11.99 USD

Elimination Diet Snack Guide

$ 11.99 USD

Calcium Rich Foods and What To Do With Them

$ 11.99 USD

Brain Boosters

$ 11.99 USD

Approved Food Brands List

$ 11.99 USD

How to Read Food Labels

$ 11.99 USD

Meal Prepping Guide

$ 11.99 USD

Hormone Health 101

$ 11.99 USD

Herb and Spice Conversion Guide

$ 11.99 USD

Healthy Travel Food Guide

$ 11.99 USD

Healthy Snack Guide

$ 11.99 USD

Graceful Menopause

$ 11.99 USD

Cycling Syncing

$ 11.99 USD

Anti-Inflammatory Guide

$ 11.99 USD

Sneaky Names For Sugar

$ 11.99 USD

Paleo Guide

$ 11.99 USD

Low Histamine Food Swaps

$ 11.99 USD

Histamine Lowering Smoothies

$ 11.99 USD

Histamine Intolerance Food Rules

$ 11.99 USD

Herb & Spice Benefits

$ 11.99 USD

Healthy Fats Guide

$ 11.99 USD

Electrolytes Guide

$ 11.99 USD

Blood Sugar Control

$ 11.99 USD

Healthy Pantry Swap Guide

$ 11.99 USD

Diabetes Guide

$ 11.99 USD

No Cook Flexible Meal Plan

$ 11.99 USD

Meal Plan Mastery

$ 11.99 USD

Homemade Spice Mixes

$ 11.99 USD

Supplements For Energy & Focus

$ 11.99 USD

Six Steps To Begin Healing Your Gut Health

$ 11.99 USD

Antioxidant Guide

$ 11.99 USD

Cooking Vegetable Guide

$ 11.99 USD

Low FODMAP Guide

$ 11.99 USD

Beginners Fasting Guide

$ 11.99 USD

Nutrient Guide (Part Two)

$ 11.99 USD

Nutrient Guide (Part One)

$ 11.99 USD

Fiber Guide

$ 11.99 USD

Brain Health Guide

$ 11.99 USD

Healthy Holiday Eating Tips

$ 11.99 USD

How to Relieve Constipation

$ 11.99 USD

5 R's to Rock Your Gut Health

$ 11.99 USD

Plate Method Guide

$ 11.99 USD

Healthy Sauce and Condiment Guide

$ 11.99 USD

Food Substitution Guide

$ 11.99 USD

Carb Cycling Guide

$ 11.99 USD

Candida Protocol

$ 11.99 USD

Bone Health Guide

$ 11.99 USD

Batch Cooking Guide

$ 11.99 USD

Top Probiotic & Prebiotic Foods

$ 11.99 USD

Shopping For Clean Protein

$ 11.99 USD

High Protein Snack Ideas

$ 11.99 USD

Toxin Free Living

$ 11.99 USD

Detox Methods

$ 11.99 USD

Aging Gracefully Guide

$ 11.99 USD

Cortisol Management Guide

$ 11.99 USD

Food Quality Guide

$ 11.99 USD

Easy and Satisfying Low Carb Sides

$ 11.99 USD

How To Use Oils Guide

$ 11.99 USD

Pre and Post Workout Nutrition Guide

$ 11.99 USD

Complete Plant Based Protein Guide

$ 11.99 USD

Guilt Free Eating Out

$ 11.99 USD

Blood Sugar Hacks

$ 11.99 USD

Improving Bioavailability

$ 11.99 USD

Guide To Overcoming Weight Loss Resistance

$ 11.99 USD

Improving Iron Levels

$ 11.99 USD

Understanding Hypertension

$ 11.99 USD

Fitness and Nutrition For Women Over 40

$ 11.99 USD

Self Education Guides

Instant knowledge for those who go out and do it themselves

Cholesterol - Quick Start Guide

$ 4.99 USD

Holiday Food Guide

$ 4.99 USD

Fresh Vs Frozen

$ 4.99 USD

Transform Your Fast Food Choices

$ 4.99 USD

The Science Behind How Sleep Influences Your Eating Habits

$ 4.99 USD

Boost Testosterone - 10 Surprising Foods to Cut from Your Diet

$ 4.99 USD

Alcohol Facts & Calorie Guide

$ 2.99 USD

Achieve Optimal Health With Fasting

$ 4.99 USD

Cut Sugar In 10 Steps Without Giving Up Sweetness + Bonuses

$ 4.99 USD

How To Rethink Stress in 3 Simple Steps

$ 4.99 USD

Tea 101

$ 4.99 USD

Energizing Fruits To Power Your Workout

$ 4.99 USD

Transform Your Snacking Habits

$ 4.99 USD

Vitamin D Reboot

$ 4.99 USD

Decode Your Body: Metabolic Health Biomarkers

$ 5.99 USD

Take back control of your health. Join us.

Join The Fittest Tribe, and reverse the damage caused by poor lifestyle choices and poor diet over years!