We take the guesswork out of metabolic health improvement and weight management by basing the program and coaching specifically around extensive metabolic testing and ongoing objective tracking of data points collected passively. Use the latest medical and scientific methods to achieve your goals more quickly than you would have ever thought possible.
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Even those with the best of intentions struggle to adhere to unsustainable approaches for long periods of time, so we work to create sustainable wellness habits, backed by many systems of positive reinforcement, so that our clients can achieve their goals and maintain their weight loss for years to come.
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We understand and work to correct the underlying contributors to fat gain—whether that is energy surplus, inefficient metabolism, hormonal imbalances, food sensitivities, gut health, and more.
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Dr. Nick provides insightful and research-based feedback to help instill lifelong habits to help you reach your goals! He's changing my life and it's only been 2 months!!!
Trisha
The weekly tasks are simple and achievable if you put in the work, and the progress I have seen already in the two months we've been working together has been huge.
Mia
The level of detail that Dr. Nick goes into is astounding. I've tried multiple programs in the past but always never had it work properly. The data driven approach of The Fittest You is like nothing I've ever seen.
Mundus R.
Aesthetically, my waist has dropped more than an inch and I have so much more definition in my midsection. I plan on working with Dr. Nick well into the future!
Peter M.
I was really struggling in the COVID era when I quit my gym and had my work stress really ramp up. Dr. Nick has helped coach me through body recomposition without drugs. I'm so grateful to Dr. Nick; he get the struggle, coaches through it, and keeps me motivated.
Sherman
Dr. Nick has no BS approach. I was struggling with keeping weight off for a long time. After Dr. Nick's assessment and guidance, I lost over 20 pounds! All my stats were laid out and tracked.
Mike K.
No, absolutely not. The approach I have used for years now with hundreds of clients and patients is entirely natural and is focused on many different metabolic health focused lifestyle changes covering nutrition, movement, recovery, and stress that, if carried on into the future after we are done working together, will ensure permanent results.
No, this approach does not require any specific meal plan or constant restriction from any particular type of food. Since there are no meal plans, you are free to enjoy nights out to dinner with family or the unexpected celebratory meals with friends without worrying that you will screw up your progress.
No. This program is entirely self-pay as I do not serve as your primary care doctor in this role. The guidance I give and how I get you to your goal(s) is entirely lifestyle changes based and is, as such, non-medical/non-pharmacological...making it ineligible for medical insurance coverage.
This is not a diet. The reason why I did not design this to be a diet is because I strongly believe that temporary changes produce temporary results...nothing more. To achieve changes that last forever into one's future, I believe the creation of sustainable systems is what is of critical importance, instead. That is why my approach focuses on pillars of metabolic health and following systems that seek to optimize them, leading to fat focused weight loss, effortless weight maintenance afterwards, improved energy levels, improved physical performance in any athletic pursuit, decreased risk of and from metabolic diseases, and slowed rate of physical changes due to aging.
Unlock The Power of You
Our program goes beyond workouts, focusing on sustainable habits and personalized plans to help you achieve your healthiest self.
The fittest version of you is waiting!
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