The Fittest Tribe is the private community for clients on the Minimal Viable Solution Protocol or the Maximal Viable Solution Protocol, and it's free with either one. Not a client yet? Explore your options and find out which protocol fits your goals.
Every Tuesday at 7 pm Mountain, Dr. Nick hosts a live Science Call on Zoom: one health problem rooted in metabolic dysfunction, how to address it, and your questions answered. Past calls are recorded in the classroom, next to about 30 of his podcast interviews. Members also have access to booking a monthly one-on-one Q&A call with him.
Self-paced courses and programs: How Insulin Resistance Made You Sick, a 21-day protocol challenge, Sleep Hygiene 101, a 5-day sleep reset, the Metabolic Reboot for fat loss, the Lean Muscle Program with three workout programs, a sugar detox challenge and a 6-week mindfulness challenge. Eleven habit programs, from protein and hydration to gut health and stress, each building one habit at a time.
Share your wins, post your check-ins and see what's working for people on the same path. Taking part earns points that move you up the leaderboard, and monthly giveaways reward the members who keep showing up: a custom meal plan for the top of the leaderboard, store resources for the fastest weight and waist progress, and rewards for sharing what works with the people you love. You can also see Dr. Nick's own workouts and food diary for yourself.
Every week brings a new guide in the Content Vault and a fresh set of functional workouts, and every month adds a new meal plan with its recipe bundle, new high-protein and plant-based recipe packs and a new block of guided functional workouts. Each month's releases are yours to download and keep, and the library already holds almost 400 recipes.
Membership is free for every client on the Minimal Viable Solution Protocol or the Maximal Viable Solution Protocol. Not a client yet? Explore your options: we'll help you find the protocol that fits your goals, and your Tribe membership comes with it.
