The Fittest Tribe is the private community for clients on the Minimal Viable Solution Protocol or the Maximal Viable Solution Protocol, and it's free with either one. Not a client yet? Book your free call to find out which protocol fits your goals.
Every Tuesday at 7 pm Mountain, Dr. Nick hosts a live Science Call on Zoom: one health problem rooted in metabolic dysfunction, how to address it, and your questions answered. Past calls are recorded in the classroom, next to about 30 of his podcast interviews. Members who reach the top level of the community can also book a monthly one-on-one Q&A call with him.
Self-paced courses and programs: How Insulin Resistance Made You Sick, a 21-day protocol challenge, Sleep Hygiene 101, a 5-day sleep reset, the Metabolic Reboot for fat loss, the Lean Muscle Program with three workout programs, a sugar detox challenge and a 6-week mindfulness challenge. Eleven habit programs, from protein and hydration to gut health and stress, unlock one by one over your first months.
Share your wins, post your check-ins and see what's working for people on the same path. Taking part earns points that move you up the leaderboard and unlock more of the classroom, and the leaderboard has its own giveaways. You can also see Dr. Nick's own workouts and food diary for yourself.
Every week brings a new guide in the Content Vault, and every month adds a new meal plan with its recipe bundle, new high-protein and plant-based recipe packs and a new block of guided functional workouts. Everything released before stays in the library: a dozen meal plans, almost 400 recipes and dozens of guides on topics like cholesterol, hormones, gut health and stress.
Membership is free for every client on the Minimal Viable Solution Protocol or the Maximal Viable Solution Protocol. Not a client yet? Book your free call: we'll help you find the protocol that fits your goals, and your Tribe membership comes with it.
